The process of Awakening involves a dynamic transition from what is termed self-state conflict to self-state liberation.  This talk reviews this process, as the maturing of mindfulness of breathing meditation manifests the beneficial powers of the 7 Awakening Factors (the topic of the 4th night talk).  These functions, applied through understanding of contingent provisional emergence (the focus of the talk during the 5th night), allows the elements of personality (the 5 aggregates, the topic for the 3rd night talk) to be transformed into more coherent self-state organizations.  This stability and clarity supports the sophisticated investigations that lead to the liberation that occurs through Awakening.

Here are the notes prepared for this talk:  Growing From Self Integration to Self Liberation