In this episode I am joined by experienced counsellor, Hilary Sims of https://www.lifebalancecounselling.net/

We cover a wide range of topics including:

• The importance of not comparing yourself to others

There is so much useful information on this episode to have a listen and feel free to get in touch with either of us if you have any questions.

As always you can find more information about my work here: https://www.anxiety2confidence.com/