This week I am Joined by John Kenny, The Relationship Guy: https://www.johnkennycoaching.com/

In this info packed episode we talk about how your core values are affecting your relationships.  Not only in your relationships with other people but more crucially, your relationship with yourself.

We also talk about patterns that often show up in relationships, why they occur and how you can start to challenge your core beliefs and improve those relationships.

Make sure you check out John's other work which include his book and other resources here: https://www.johnkennycoaching.com/theppbook/

As always, if you want to find out more about me and my work head to: https://www.anxiety2confidence.com/