Join Rick and Caryn in their last episode before Race Across the West. They each share what they've been up to in preparation over the last couple weeks as rider and crew, and Rick walks us through his race plan. Of course, none of this would be possible without the support of many, many incredible people, and Rick offers his appreciation to those who have generously supported him in going after his dream.

Show resources:

Follow Rick's Race starting June 15th at 1:00 p.m. PT:

https://www.raceacrossthewest.org/live-tracking

https://www.facebook.com/saywattpod Or on Instagram @saywattpod

https://www.facebook.com/10BuckBikeClub

View the RAW budget, sponsor a time station, or donate: https://www.zraam2021.com/gofundme

Race Across the West: http://www.raceacrossthewest.org/

Race Across America: https://www.raceacrossamerica.org/