In this episode, Bryan and Kristen discuss the pro's and con's of one particular type of mindset in Brazilian Jiu-Jitsu, share their feelings about 'going 100%' during a roll, and talk about the importance of drilling techniques.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.