# A presentation by Blind Pride international during the 2021 ACB national convention

20210717 - Self Care: Massage, Essential oils, and breathing.

Welcome to the Health and Wellness Track of the ACB Focus Podcast Series. The Health and Wellness Track contains programming that empowers individuals who are blind and visually impaired from under-represented communities and most at risk of additional physical, psychological, and social health complications to take command over their health.

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20210717 - Self Care: Massage, Essential oils, and breathing.

20210717 - Self Care: Massage, Essential oils, and breathing.

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