ACB Focus: Health and Wellness

20210720 - adaptive self defense

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~~BPI Self Defense:

BPI partnered with Strive4you to start us on the road of learning self-defense techniques. With their adaptive program, we learned the basics of strengthening our core and using well-honed skills that inspired us to get up and get moving with confidence and the ability to defend ourselves.
Presenters:
♥ Ricky Jones, Co-executive Director, Strive4you, Nashville, TN
♥ Christy Ray, Co-Executive Director, Strive4you, Nashville, TN

  • Recorded during the 2021 ACB National Convention on July 20~~
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