Metaphysical/Spiritual Podcast: Part 2 of focusing on some habits of remarkably calm people based on an article found on medium.com by Nick Wignall. The full title is 6 Habits of remarkably Calm People. You’ll discover

Controlling the controllables; Is it changeable? Can I change it?

Inner and outer loci of control; Bring poise to the noise; and role values play in decision making.