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2022-04-03 Working with anxiety and panic 3
In this teisho Roshi Amala Wrightson explores Buddhist approaches to anxiety and panic. Cutting through our deepest attachments and directly experiencing our inter-being with all phenomena is an antidote to our fears.
Sources: Light Comes Through by Dzigar Kongtrul, Shambhala 2008
Automated transcript
https://otter.ai/u/_UeqhXuKPaEmU6VjZwMrmCSVwpU
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By Auckland Zen Centre
4.8
55 ratings
In this teisho Roshi Amala Wrightson explores Buddhist approaches to anxiety and panic. Cutting through our deepest attachments and directly experiencing our inter-being with all phenomena is an antidote to our fears.
Sources: Light Comes Through by Dzigar Kongtrul, Shambhala 2008
Automated transcript
https://otter.ai/u/_UeqhXuKPaEmU6VjZwMrmCSVwpU
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