Metaphysical/Spiritual Podcast: Part 1 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. One key idea amongst many was, “No one is immune to stress, competitive people, no one thrives on stress.” And, “Also, Rid yourself of the notion that stress is good for you. Except for legitimate fight-or-flight dangers, it isn’t.”