Metaphysical/Spiritual Podcast: Part 3 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. We explore the common conditions when we are outside of our adaptive zone … aka comfort zone … when it comes to stress.