Roshi Amala Wrightson on how to work with suffering.

In this talk Roshi explores some highs and lows: Getting stuck in pleasant, "heavenly" states, and mistaking them for awakening -- and the pain of falling back to earth, plus some common misconceptions about spiritual practice.

Sources: Turning Suffering Inside Out -- a Zen approach to living with physical and emotional pain by Darlene Cohen Shambhala 2002

Automated transcript

https://otter.ai/u/LxashxNPdSEiSV_eK_qEdoP-M4E