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2022-29: More On Mindfulness; Absolute Word-Loving
MetaSpiritual Podcast- Mindfulness – Its benefits in three arenas of our existence. Mindfulness practice actually decreases in size and function of the amygdala which may be a factor in having more equanimity.
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By Metaphysical Romp 2 Podcast
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MetaSpiritual Podcast- Mindfulness – Its benefits in three arenas of our existence. Mindfulness practice actually decreases in size and function of the amygdala which may be a factor in having more equanimity.