This week we sit down with TJ "Man With The Golden Hat" Gardner and discuss his effort at the Angles Crest 100 Mile this past weekend. We also cover the latest in Aravaipa Running news and chat about the races that took place this past weekend including the Stranda Fjord Trail Race and Joe "Stringbean"McConaughy's John Muir Trail Unsupported FKT.

This week's quick takes include running exoskeletons, celebrity marathons, McLauren super shoes, otter attacks, the Inov-8 descent race and a wardrobe malfunction.