#011 - The Good Life Money Coaches - Rita, Alyssa, and Leatrese wrap up Season 1 as they discuss how they have been following their own advice and working on time management and weight loss goals.  Resolutions for 2023 make an appearance. They also share the discoveries along the way.

In this episode, we discuss:

- Weight Loss and Time Management Journey

- The Power of Mantras in Achieving Weight Loss Goals

- Weight Loss Journey: Reflections on the Process

- The Impact of Late Nights on Weight Gain and Time Management

- The Power of Family Reflection and Communication

- Self Reflection using an Energy Audit

- 2023 New Year's Resolutions

Resource Links:

Atomic Habits by James Clear 

Energy Audit Tool - Rich Litvin

We'd love to hear from you! If you have additional questions or want to set up a free consultation, connect with us at:

Rita Miller - [email protected]

Alyssa Johnston - [email protected]

Leatrese Hopkins - [email protected]

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