A little check in, a little recap and a little teary at the end to know it's the most tender part of the year. Endings and beginnings. What did I learn in 2022? How is that informing 2023? Do New Years resolutions work? I talk about why I set intentions instead.

Resources mentioned:

Take Kate Devine's Lyric Essay course

Get to know Katherine, and pre-order her book.

Melissa Febos' Work

Love Jillian Turecki's work around self abandonment

We the Urban

Where to find me:

• Subscribe to the How to be Human Substack
• Leave a message on Speakpipe
• How to Be Human Instagram
• Anna's Instagram
• Book a session with Anna

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