Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.
Listen to John MF Ward's Music at <a href="https://johnmfward.com/">www.johnmfward.com</a>

Welcome to Spokast! Breaking Patterns. Join your hosts John & Brennon as they navigate 2022, a year in which they have both decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022. Listen to John MF Ward's Music at www.johnmfward.com

Welcome to Spokast! Breaking Patterns. Join your hosts John &amp; Brennon as they navigate 2022, a year in which they have both decided to break bad habits &amp; overcome obstacles they have set for themselves. They'll come together to talk about how their year is going &amp; occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.
Listen to John MF Ward's Music at <a href="https://johnmfward.com/" rel="noopener noreferrer">www.johnmfward.com</a>

2022 Recap/2023 Goals

Spokast! is about discovering the incredible individuals who make Spokane better. On the podcast, I do my best to dive deep into the lives, stories, and contributions of remarkable Spokanites.

But it's not just about interviews; it's about celebrating Spokane. I’m here to uplift and showcase our beautiful city in all its glory. There's so much to share when it comes to discussing our experiences in this great city. I want Spokast! to be your trusted podcast for uncovering all the gems that the Lilac City has to offer. 

Join me in celebrating Spokane and it’s people,

Society & Culture

Spokast! is about discovering the incredible individuals who make Spokane better. On the podcast, I do my best to dive deep into the lives, stories, and contributions of remarkable Spokanites. But it's not just about interviews; it's about celebrating Spokane. I’m here to uplift and showcase our beautiful city in all its glory. There's so much to share when it comes to discussing our experiences in this great city. I want Spokast! to be your trusted podcast for uncovering all the gems that the Lilac City has to offer. Join me in celebrating Spokane and it’s people,

Share 2022 Recap/2023 Goals

Sign up to save your podcasts

2022 Recap/2023 Goals

2022 Recap/2023 Goals