This episode features a compilation of Kiesha's reflections, questions, and self-discovery advice from the first half of her 2022 interview guests.  Let these moments of post-conversation musing inspire your end of year journaling or your beginning of the year intention-setting.

Reflections are from the following episodes:

• Take the Leap with Sukie Jefferson
• Heal from Within with Tira Feierstein
• Bloom in Hope & Love with Charles E. Sims Jr.
• Get Rooted in Community with Yaribel Mercedes
• Be Present with Mark Hatcher
• Know that Happiness Takes Courage with A. Jade Smith
• Find the Edge of Growth with Phill Nosworthy
• Observe Where You Are with Les Alfred
• Let Empathy Change You with Nyah Peyton
• Superpower of Sensitivity with Ben Shimizu
• Choose Joy & Come Alive with Dr. Jun Love Young
• Know You Are Worthy of Dignity with Nikki Gane-Butler
• Apply the Right Pressure with Aspen Fitzgerald-Dorsey
• Reclaim Your Imagination with Zerandrian Morris
• Know that You Can Matter with Shaya Lyon
• Replenish Your Soul with Kev Marcus
• Overflow out of the Box with Shermica Farquhar

To connect with host Kiesha B. Free, visit kiesha.org