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2023-10: Meditation Update-Dr. Andrew Huberman-Part 3; Absolute Word-Light-Understanding
MetaSpiritual Podcast- Part 3 - Meditation Update! based on Dr. Andrew Huberman’s Huberman Labs podcast, “How Meditation Works and Science Based Effective Meditations” – Episode 96. We explore a 2010 article from Science magazine that was referenced in the Huberman Podcast. The title of the article is, “A Wandering Mind is an Unhappy Mind,” BY Killingsworth and Gilbert.
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By Metaphysical Romp 2 Podcast
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MetaSpiritual Podcast- Part 3 - Meditation Update! based on Dr. Andrew Huberman’s Huberman Labs podcast, “How Meditation Works and Science Based Effective Meditations” – Episode 96. We explore a 2010 article from Science magazine that was referenced in the Huberman Podcast. The title of the article is, “A Wandering Mind is an Unhappy Mind,” BY Killingsworth and Gilbert.