In a world where we are often told “New Year, New You!”, Chris and Ellie challenge the construct of the traditional New Year’s resolution. Exploring a twist on goal setting for 2023, the duo talks about the upcoming year as one of re-discovery instead of re-invention. Chris and Ellie will also share their tip on how each of us can get back to “me” in 2023.
 
 Also in this episode:

• Why traditional goal setting can lead to burn out
• The importance of getting back in touch with yourself
• How to leverage the strengths we already possess to achieve goals

Interested in hearing more about goal setting? Listen to Episode 6: That time I Cast a Vote for Me

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