In this message, Pastor Jason explores the concept of 'three miles per hour God' as described in his book. He discusses the idea that God's love moves at the average walking speed of humans, emphasizing the importance of slowing down to connect spiritually. Comparing Christianity's lack of a recognized physical discipline to other religions, he identifies walking as a potential practice that could bridge faith, body, and mind. Through the story of Jesus walking to Emmaus, Pastor Jason illustrates how walking with God fosters deeper understanding and intimacy. This message invites viewers to consider the significance of a slower, more deliberate pace in their spiritual journey as they step into 2023.