In this episode, Bryan and Kristen explain the initial feeling that made them fall in love with jiu-jitsu, talk about the sport of wrestling, and discuss the dichotomy of using just the right balance of muscle and technique in jiu-jitsu. 

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.