Inhibitions are created by the ego to maintain control, but when we attune to a higher state, these inhibitions weaken. The speaker discusses how inhibitions can prevent us from doing tasks we don't want to do and even tasks we do want to do. They explain that the ego rebels against chores and creates blockers, but attuning to a higher frequency can help overcome these inhibitors. By conditioning ourselves to lower or prevent inhibitions, we can maintain a higher frequency and achieve growth. The speaker also mentions using weed as an example of lowering inhibition and expresses their desire to develop the ability to lower inhibitions in everyday situations without external assistance.