Creating detailed podcast show notes involves summarizing the content of the episode, highlighting key points, providing timestamps, and including relevant links or resources mentioned during the conversation. Due to the length and complexity of the conversation you provided, I'll give an example outline of how the show notes for a podcast episode featuring JR and Stacey discussing various topics might look:

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**Podcast Title: West Virginia unCommon Place and Sparrows Under Review**

**Episode Title: Unraveling 2023 Plans and Reflections**

**Introduction:**

- Greetings and welcome by JR and Stacey.

- Discussion about upcoming show structure changes and interview schedule.

- Acknowledgment of gratitude towards the audience, contributors, and supporters.

**2023 Plans and Podcasting Industry Updates:**

- Preparing for Pod Fest 2023: Improved strategies and preparations.

- Shoutouts to Buzzsprout, Anchor Nebula, and other industry players.

- Discussion on podcast merchandise, audience engagement, and upcoming Patreon content.

**Events and Highlights for the New Year:**

- Excitement for Lexington Comic-Con and anticipated experiences.

- Explanation of potential show structure adjustments and logo revamp.

- Discussions about film preferences, sleeper hits, and humorous reflections on certain movies.

**Personal Insights and Reflections:**

- Stacey's experiences dealing with crowds and her anticipation for Pod Fest.

- Humorous banter regarding movie preferences and the impact on podcast content.

- Reflections on past episodes, listener engagement, and show development.

**2020 Questions and Personal Preferences:**

- Humorous exchanges about fast-paced episodes and contrasting podcasting styles.

- Mention of listener feedback, listener engagement strategies, and community involvement.

- Stacey's selective approach to movies, preferences for music over videos, and more.

**Conclusion and Show Sign-off:**

- Final gratitude and acknowledgments to supporters, contributors, and fellow podcasters.

- Signing off with the customary West Virginia unCommon Place show slogan.

**Resources Mentioned:**

- Links to specific episodes or platforms mentioned during the discussion.

**Episode Highlights (Timestamps):**

- [00:00] Introduction and overview of upcoming show structure.

- [06:25] Discussion on 2023 plans, podcast industry shoutouts, and Patreon updates.

- [15:40] Anticipation for upcoming events like Lexington Comic-Con.

- [22:15] Insights on film preferences, sleeper hits, and movie reflections.

- [30:00] Personal insights on dealing with crowds and Pod Fest anticipation.

- [37:45] Humorous exchanges on 2020 Questions and personal preferences.

- [45:20] Conclusion, gratitude, and show sign-