Key Takeaways:

• The "Finding Sanctuary" podcast invites community members to share their voices, effectively breaking the silence on mental health issues.
• Hosting the podcast provides personal growth and deeper connections for both the hosts and the listeners.
• Special guests bring new insights into episodes, enriching conversations with their unique perspectives.
• Workshops following episodes allow for further community engagement and practical applications of podcast themes.
• The enduring message of forgiveness, mindfulness, and holistic health is central to the podcast's most popular episodes, resonating deeply with its audience.

Notable Quotes:

• "You bring a voice to suffering, you normalize it, you share it in a way that's meaningful." - Debbie Draybi
• "In some things it's helped me save time. So to me, that was something good." - Monsignor Shora
• "It's safe. I think that the podcast feels like a safe way to start introducing some of these very... can be very heavy topics..." - Natalie Moujalli
• "God has placed every one of us in different spaces. There is a higher purpose for this." - Derrick Yeoh
• "You pull over and you listen to us and you give us, you know, your time and you're so curious about the conversations." - Debbie Draybi

For more information on the Hills Sanctuary House visit our website https://hshl.org.au/
You and your mental health is important to us.
Please visit https://hshl.org.au/wp/help-resources/ for help and resources

Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

Follow us on
Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/