SHOW NOTES LINKS: https://joddie.substack.com/p/2024-rewind-storytime-goal-setting

FYI! TIME SENSITIVE, JULY 8 - JULY 11th: Low Ticket Live | Elizabeth Goddard | FREE LIVE virtual event focused on high-value, low-ticket offers! https://checkout.elizabethgoddard.co.uk/referral/lowticketlive/BL4mAOOAW6ZLGxlq

Hey there, SnackySays, listeners! It's your host, Joddie Taylor. Welcome back to another episode of the SnackySays Podcast. Today, we're doing something a bit different with a rewind/flashback episode that originally aired on January 8, 2023. In this episode, I share my personal journey of dealing with burnout after years of intense goal-setting and personal development. We'll explore my decision to step back from annual goal-setting while maintaining a focus on health and fitness. 

This episode resonated with many listeners and became one of the most downloaded. I hope it offers valuable insights to both long-time and new subscribers. So tune in as we get real about burnout, personal growth, and finding a new way forward when the usual methods aren't working. 

And remember to subscribe to joddie.substack.com for your monthly newsletter and weekly podcast episodes directly in your inbox.

*Heads up: I use the word sh*t a couple of times during this episode.

FYI! TIME SENSITIVE, JULY 8 - JULY 11th:

Low Ticket Live | Elizabeth Goddard | FREE LIVE virtual event focused on high-value, low-ticket offers! https://checkout.elizabethgoddard.co.uk/referral/lowticketlive/BL4mAOOAW6ZLGxlq

Let’s hop into it! 🐇

Show notes powered by CastMagic 🪄🎙️

MENTIONED/RESOURCES:

On the Cusp of Greatness or Waiting for the Other Shoe to Drop | SnackySays Podcast https://joddie.substack.com/p/on-the-cusp-of-greatness-or-waiting-d33#details

RELATED ON SNACKYSAYS

Goals, Motivation, Optimism, and Failure | SnackySays Podcast https://joddie.substack.com/p/goals-motivation-optimism-and-failure

JODDIE'S OFFERS https://joddie.substack.com/p/lock-stock-and

THANKS FOR LISTENING!! 🌺✨

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joddie.substack.com