Send a text

Welcome to series 2 of And What Else! If you're a new listener, I'm so happy that you're joining us, and if you're a returning listener, thank you so much for coming back! In today's episode, we're hitting the ground running with a topic that's certainly a lot of peoples' word of the year for 2024 (and mine!) - discipline. In my mind, discipline isn't about being tough or stern with yourself, it's finding the flexible way forward rather than the excuse why not. It's simply a tool that will help you to cultivate a habit that aligns you with achieving your goals, not some horrible way to bully yourself. So, if you feel like you've been looking at discipline in the wrong way, tune in to today's episode to learn more about how to reframe this word and begin to actually start holding yourself accountable.

In this episode, we're discussing:

• The definitions of consistency and discipline
• What manifesting is and isn't
• How being a people pleaser is affecting your personal growth
• Giving yourself permission to be disciplined to look after yourself and how it affects you if you don't
• My thoughts on the quote "I'm not available for anything that disrupts my peace"
• Becoming aware of the energy you're around
• Reframing the "I'm a manifesting generator" excuse

If you're interested in diving deeper into discipline, completion, seeing it through and nervous system regulation, join me in The Bridge 10 week course which starts in March!

If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.