In this episode, Bryan talks about occasionally feeling angry and explains how exercising, spending time with friends, and getting good sleep really helps.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.