Listen to Dharma Talks – Orlando Insight Meditation Group

2025 Deerhaven 3rd Night–Cultivating a Concentrated and Tranquil Mind


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During this talk, Peter describes the development of Access Concentration, the quality of consciousness that is not affected by the Hindrances.  This is cultivated through developing the procedure of aiming/sustaining attention intentionally to develop stability and tranquility in the mind, preparing for the practicing vipassana, insight into the conditioned nature of the mind.

Here are the notes prepared for this talk:  Unifying A Dull And Distracted Mind

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Listen to Dharma Talks – Orlando Insight Meditation GroupBy Peter Carlson

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