In this special year-end episode, Dennis and Chris reflect on an incredible 2025: 19 episodes, 700+ listeners, and a community that's growing stronger. From first-time Half Ironman finishes in Kraków and Malbork to a swim workshop with Olympic swimmer Luksaz Wojt, this year was transformational.

Looking ahead to 2026: Chris is tackling his first full Ironman in Klagenfurt, Austria together with Dennis. Dennis is chasing a sub-40-minute 10K and a faster Venice Half Ironman. Plus, Tri2Thrive is launching a new coaching platform designed to simplify athlete-coach communication.

Key themes:

Thank you to our sponsor, NetBox Labs!

Stay tuned for upcoming episodes on nutrition, hot & cold recovery, and interviews with extreme athletes.

Thank you so much for your support in 2025! ❤️ 🙏