Joey makes his long-awaited return to the pod - and promptly spares nobody in his "Jack in the Bum of the Week".

The fellas discuss the AFC & NFC East, including:

• Team by team breakdowns
• Predicted records
• Dolphins vs. Patriots for second in the AFC East
• Will Washington regress?
• Can Dallas bounce back with a new coach?

Erik gives out two more "You Like That?!" picks on season win totals - fades of the media's #1 offseason darling and perhaps the worst offense in the entire league.

Then the boys close the show by debating the two schools of thought about the preseason and which is better in 2025: rest everyone or get the big guns some early reps to avoid the September rust?

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Music by Bensound.