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2025 Year in Review: Listening Sooner

In this solo Year in Review episode of Manders Mindset, I reflect on a year that didn’t ask me to do more, it asked me to listen sooner.

2025 was expansive, tender, and slower than I expected. While parts of the year looked grounded and productive on the outside, much of the real work was happening beneath the surface. I learned that stillness doesn’t always mean rest, and movement doesn’t always mean progress.

This episode isn’t a recap of everything I did. It’s a reflection on what the year taught me about my body, my nervous system, grief, and letting go of urgency. It’s about choosing steadiness over speed and learning to honor what I can actually hold.

If your year felt unfinished, confusing, or tender, this episode is for you.

Take a breath.
Choose steadiness.
Remember... Everything is figureoutable.

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