In this episode, Yvonne goes through the detail of a detox, utilizing the Clean and Lean kit from Nutritional Frontiers. She explains the benefits of a detox, what to eat (and what not to), how to utilize the shakes and pill in the kit, and also covers a multitude of pitfalls and strategies to overcome "detox flu". 

Whether you are in a group or by yourself, you can use this as instructions to guide you through the process. If you are interested in ordering the shakes and supplements and give it a go, please head to https://alivefunctionalwellness.gethealthy.store/clean-lean-kit-pineapple-coconut.html or choose a different flavor combination from our store:) 

Happy Health!