Donte and I just recently completed the 75 Hard transformative mental toughness program, created by Andy Frisella. 75 straight days of sticking to a diet, doing two 45-minute workouts (one outdoors), drinking one gallon of water, reading ten pages of a non-fiction book, and taking a progress pic. It was tough, but we made it! Here is our experience with it.

#RealAF

#75Hard

#MFCEOProject

#PersonalDevelopment