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What if before we went down a path of trying to better our mental health, we actually took the time to find an option that aligned with what we were craving the most? Actually assessing for ourselves our current struggles and desires before simply throwing ourselves into what we “should” be doing to feel better. Exploring our options is an option, and one that we can allow ourselves to lean into more often.
In today’s episode, we dive deeper into:
Important Links:
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads
4.8
160160 ratings
What if before we went down a path of trying to better our mental health, we actually took the time to find an option that aligned with what we were craving the most? Actually assessing for ourselves our current struggles and desires before simply throwing ourselves into what we “should” be doing to feel better. Exploring our options is an option, and one that we can allow ourselves to lean into more often.
In today’s episode, we dive deeper into:
Important Links:
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads