Thin Within Podcast With Marna Thall | Mental Secrets For Weight Loss Mastery

203. My Personal and Raw Reflection Of This Past Year


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Like every year, this year has been filled with amazing and exciting opportunities and challenges – just like your life!
In this episode, I thought it might be helpful to you if I reflect in a raw way about what I’ve learned in 2021 and what I’m excited to transform as well.  

The main focus that I have for myself in 2022 come into 3 themes -

1. Simplify and direct my focus with work (because I've been a workaholic)
2. Invest and grow my mental and physical skills (I crave new skills and less pain)
3. Intentionally BE with my husband and kids (Perimenopause or preteens are just making my fuse a little shorter)


How would it feel to lose 20, 40, 80+ pounds this year? You CAN make it happen by creating your ThinWithin Life - and I will teach you how! Instead of chasing your goals let's start intentionally CREATING them in a way that works for YOU and YOUR life starting NOW! I will spend time with you directing your focus to create your new 2022 body goals and will look at what emotional and mental blocks are getting in the way and I will help you come up with a simple plan and vision to get you there so that you are crystal clear.

If you would like to join me and be part of Defining, Designing, and Crafting Your ThinWithin Life, go to ThinWithinLife.com and if registration isn't open, take the FREE Weight Loss Course HERE.
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Thin Within Podcast With Marna Thall | Mental Secrets For Weight Loss MasteryBy Marna

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