Today Emily talks about how we can change our thoughts, beliefs, and behaviors, so that we can get more of what it is that we want in our life with three specific steps. Awareness of our “triggers“ can help us in many areas from our relationships to our health to our financial growth. Engaging in positive, thinking and stopping the charged up negative emotions will help us stop the cycle of negativity in our life. Knowing what our beliefs are, and going beyond, our limiting beliefs will help us get the results we want in our lives. What is one thing you would like to see change and how can one of these steps help you? Let’s connect [email protected]