<img src="http://athousandthingstotalkabout.com/wp-content/uploads/sites/2/2016/10/Horizontal-4-1024x512.png" alt="horizontal" width="700" height="350" class="aligncenter size-large wp-image-1558">
<h3>Do you talk about your challenges?</h3>
Show notes and links: 
<a href="http://ideas.ted.com/how-should-we-talk-about-mental-health/">How should we talk about mental health?</a> (ideas.TED.com) 
<a href="http://www.huffingtonpost.com/2014/09/08/the-illusion-of-overnight_n_5759966.html">Why ‘Overnight Success’ Is A Myth</a> (The Huffington Post) 
<a href="https://www.psychologytoday.com/blog/isnt-what-i-expected/201308/10-reasons-why-you-should-not-suffer-in-silence-0">10 Reasons Why You Should NOT Suffer in Silence</a> (Psychology Today) 
<a href="http://www.dailymail.co.uk/health/article-3630403/Epidemic-elderly-people-afraid-admit-lonely-million-people-suffering-silence-stigma-isolation.html">Epidemic of elderly people too afraid to admit they’re lonely: A million people are suffering in silence because of the ‘stigma’ of isolation</a> (Daily Mail)

Do you talk about your challenges? Show notes and links: How should we talk about mental health? (ideas.TED.com) Why ‘Overnight Success’ Is A Myth (The Huffington Post) 10 Reasons Why You Should NOT Suffer in Silence (Psychology Today) Epidemic of elderly people too afraid to admit they’re lonely: A million people are suffering in silence because of the ‘stigma’ of isolation (Daily Mail)

Do you talk about your challenges?
Show notes and links: 
<a href="http://ideas.ted.com/how-should-we-talk-about-mental-health/" rel="noopener noreferrer">How should we talk about mental health?</a> (ideas.TED.com) 
<a href="http://www.huffingtonpost.com/2014/09/08/the-illusion-of-overnight_n_5759966.html" rel="noopener noreferrer">Why ‘Overnight Success’ Is A Myth</a> (The Huffington Post) 
<a href="https://www.psychologytoday.com/blog/isnt-what-i-expected/201308/10-reasons-why-you-should-not-suffer-in-silence-0" rel="noopener noreferrer">10 Reasons Why You Should NOT Suffer in Silence</a> (Psychology Today) 
<a href="http://www.dailymail.co.uk/health/article-3630403/Epidemic-elderly-people-afraid-admit-lonely-million-people-suffering-silence-stigma-isolation.html" rel="noopener noreferrer">Epidemic of elderly people too afraid to admit they’re lonely: A million people are suffering in silence because of the ‘stigma’ of isolation</a> (Daily Mail)

204: Challenging Moments

Questions to spark conversations. 2-3 minutes every weekday and the occasional weekend deep dive.

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204: Challenging Moments

204: Challenging Moments