Being of earth and beautiful soul Jason Henwood joins Al remotely to discuss whether or not either of them really exist, but not as a cause for crisis, as a discovery of freedom.
Jason tells us what he gained from spending 8 days in silence and how he has tried to take these lessons on in his every day life, but recognising it's often easier said than done.
Jason is a focus-puller in film and television, a keen cyclist and a deep thinker.
He's not hugely bothered by it, but you can find him on instagram now and then: @jasonhenwoodac