Heart Snuggles

204: Navigating a Healthy Breakup while also Running a Business with Morgan Starr-Riestis


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Special guest Morgan, a licensed therapist and founder of Minds Eye Guidance dives into the emotional terrain of love, breakups, grief, and personal growth, offering a raw and compassionate look at what it really means to heal.

Lexy and Morgan open up about their own journeys through love and loss, sharing powerful lessons on vulnerability, emotional resilience, and the courage it takes to surrender to the healing process. This episode is a gentle reminder that you are not alone, and that deep transformation is possible—even in your most tender seasons.


In this episode, you’ll learn:

  • Hard truths about love and relationships that nobody talks about
  • How to navigate heartbreak while growing a heart-led business
  • The importance of community and emotional support during times of grief
  • Why is nervous system regulation key to healing and healthy relationships
  • How to stay aligned with your purpose through pain and uncertainty
  • Tips for embracing self-love and authenticity after a breakup


Whether you're going through a breakup, feeling emotionally stuck, or seeking deeper love within yourself, this episode is packed with wisdom, relatability, and practical tools to support your journey.

Healing starts with surrender—and you don’t have to do it alone.

Tune in now and don’t forget to subscribe for more inspiring episodes on conscious love, emotional healing, and embodied self-discovery.


Golden Nuggets From This Episode:

✨ Love’s Hard Lessons – Love teaches us through impermanence. The truth is, even the deepest connections come without guarantees.

✨ Thank Love While It’s Here – Practice gratitude for love while it lasts. Presence and appreciation are the keys to emotional intimacy.

✨ Growth Starts Within – True leadership and healing begin with inner work. You must go deep within to guide others outward.

✨ Let Go of Logic – Sometimes logic blocks magic. Let intuition and trust lead the way.

✨ Breakups Can Be Beautiful – Conscious uncoupling is possible. Endings can be sacred, healing, and filled with mutual respect.

✨ Teach to Learn – What we share with others often reflects our own deepest lessons. Teaching is healing.

✨ Be the Example – Actions teach louder than words. Be the example of the love, growth, and boundaries you desire.

✨ Grief Needs Connection – Healing grief requires community. Resist the urge to withdraw and lean into support.

✨ The Gift of Solitude – Solitude can be sacred. Learn to enjoy your own company and reconnect with your essence.

✨ Business as Deep Work – Entrepreneurship is an emotional and spiritual journey. It’s where leadership meets healing.


Connect More with :

IG: @mind.psy.guidance

Website: https://www.sevencenterslifeschool.com/call


More Lexy from Heart Snuggles:

Holding Heartache {Pre-Recorded Masterclass | only $33.33}: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749

Email: [email protected]

Dating + Relationship Coaching - https://iamlexydavis.com/

Instagram: Alivetoenjoy & Heart Snuggles


Timestamps from episode:

  • 00:00 – Introduction to Heart Snuggles
  • 01:08 - Meet Morgan: Therapist and Creator
  • 02:20 - Random Acts of Kindness
  • 03:13 - Lessons on Love
  • 05:13 - Morgan's Journey to Business
  • 09:12 - Commitment Through Challenges
  • 10:52 - Navigating Breakups
  • 12:32 - Finding Balance in Grief
  • 16:23 - The Importance of Self-Reflection
  • 19:21 - Creating a Heart Savior Kit
  • 21:11 - Ending Relationships with Love
  • 23:37 - The Role of Boundaries in Healing
  • 26:13 - Transformative Nature of Breakups
  • 29:16 - Self-Forgiveness and Growth
  • 30:50 - The Power of Community in Grief
  • 31:18 - Holding Heartache Podcast Ad
  • 32:50 - Vulnerability in Business
  • 35:13 - The Human Experience in Healing
  • 38:00 - Crying as a Form of Connection
  • 41:14 - Role Modeling in Healing
  • 45:34 - The Need for Community During Grief


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Heart SnugglesBy Lexy Davis

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