Sign up to save your podcasts
Or
Share 204. Stop Doing These Things If You Want A Healthier Relationship With Yourself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
204. Stop Doing These Things If You Want A Healthier Relationship With Yourself
Are you ready to embark on a journey of self-discovery and growth?
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
- Common behaviors hindering self-connection and growth.
- Self-criticism, perfectionism, and negative self-talk.
- Self-compassion, boundaries, and forgiveness.
- Self-care and personal growth habits.
- Common self-sabotaging behaviors in relationships.
View all episodes
By Kristie Overstreet
4.9
5454 ratings
Are you ready to embark on a journey of self-discovery and growth?
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
We explore common behaviors hindering self-connection and growth.
In this episode, Dr. Kristie talks about 10 common behaviors that can get in the way of having a good relationship with oneself, such as self-criticism, perfectionism, negative self-talk, and avoiding self-reflection. Dr. Overstreet provides suggestions for "fixing" each behavior.
Start by applying these strategies today, and stay tuned for more insights in our upcoming episodes!
What we discuss:
- Common behaviors hindering self-connection and growth.
- Self-criticism, perfectionism, and negative self-talk.
- Self-compassion, boundaries, and forgiveness.
- Self-care and personal growth habits.
- Common self-sabotaging behaviors in relationships.
More shows like Fix Yourself First with Dr. Kristie
View all
On Purpose with Jay Shetty
26,656 Listeners
Public Speaking - Conquer Your Fear
4 Listeners
Think Fast Talk Smart: Communication Techniques
770 Listeners
No Stupid Questions
3,692 Listeners
Help To Grow Talk: Effective Communication Skills
4 Listeners