Midlife just got a whole lot brighter. In this game-changing episode, Dr. Sonia breaks down the incredibly good news that the long-standing health advisory label on estrogen (HRT) has finally been removed. For decades, this warning scared women away from safe, effective hormone therapy — and kept millions struggling with symptoms they didn't have to suffer through.

✨ Today we talk about what the label really meant ✨ Why it has now been removed ✨ What the updated science actually shows ✨ And how this shift can change your intimacy, health, and pleasure in midlife

If you've ever been told to "tough it out" through menopause… If you've been afraid hormones might be dangerous… If you've been struggling with dryness, pain during intimacy, low libido, brain fog, sleep issues, or mood shifts…

This episode is your permission slip to feel good again.

Estrogen isn't the enemy — misinformation is. And now that the advisory label is gone, women have access to informed choices, real relief, and the chance to reclaim their energy, vitality, and sexuality.

Because you deserve more than crumbs. You deserve the comfort. The connection. The pleasure. And you deserve a midlife that feels good.

Listen now — your body (and your libido) will thank you.