01:39 - Sherry Muterspaugh Walling Introduction

• Twitter
• Blog
• Zen Founder: Startup. Family. Life. By Rob & Sherry Walling
• Startups For The Rest of Us
• The Zen Founder Guide to Founder Retreats by Sherry Walling

04:18 - “Retreats”

• Retreats vs Vacations

08:19 - The Retreat Process 12:17 - Working Through Issues; Examining Our Lives 16:13 - Coming to Terms with Shortcomings (Introspection) 19:52 - Solo vs Co-Retreats 26:24 - Planning 30:13 - Taking Time Off 32:57 - Retreat Flavors 34:03 - Planning (Cont’d) 35:34 - Materials 36:41 - Writing vs Verbally Dictating Information 39:15 - Choosing a Location 41:56 - Tracking Data

• Mood Tracker

46:14 - Decision Making and Implementation 49:44 - Personal Assessment and Considering Others

• Agile Development

  Picks

• Surprisingly Awesome #11 Boredom (Reuven)
• Park City, Utah (Chuck)
• Sundance (Chuck)
• Ventura, California (Chuck)
• Moab: Arches National Park (Chuck)
• Zion National Park (Chuck)
• Retreat Finder (Sherry)
• Headspace (Sherry)
• The Zen Founder Guide to Founder Retreats by Sherry Walling (Sherry)