In order to change our reality we must first understand what the deeper rooted thoughts creating our feelings. The thoughts we’ve had programmed into our minds from a young age are our subconscious thoughts and when we attach that thought to a feeling we create an emotion-energy in motion. What we are experiencing now is because of these thoughts and emotions. We have the power to create and generate any emotion we want, but usually we just default to what we don’t want because that’s so much easier to the brain to access. By accessing our conscious thinking mind in the moment we can create something new. Being present may be challenging when emotions are so powerful in the moment and that’s why it’s so important to work on changing the subconscious programming if the mind. This is what I do as an energy coach I can help you calm the emotions in the moment in order to clearly and openly think and feel on purpose and for your benefit. For support simply email and in the subject line type SUPPORT, Connect at [email protected]