How much negative self-talk do our student-athletes experience everyday? Probably more than we suspect, since most of that negative self-talk is happening in their heads where we can't hear it or correct it. We may never know how much negative self-talk our athletes are dealing with, but we can help them overcome it.

This episode of Coach 360 provides tips and ideas for how to encourage our student-athletes to move beyond negative self-talk. We want to help them re-draft the narrative they tell themselves, so they can realize the great potential we see in them.

Key Takeaways: -Encourage athletes to see what they don't see in themselves. -Invest in our athletes by walking alongside them in their journey. -Challenge athletes to go for the big challenges.

Bring Mackey to YOUR school:

www.mackeyspeaks.com/contact

or email Colton at [email protected]