This week Dion and Sacha are talking sleep hygiene in magic - from room composition to battling sleep paralysis, they dive into some tips and tricks as well as some old wives (and doctors) tales. Sacha’s astrological forecast goes through March 5th through the 18th and Dion shares some information on garlic.

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Find Sacha: www.brujeria101.com

Find Dion: unusualhealing.com