In this episode, we explain transactional analysis (TA), a psychological framework developed by Eric Berne, which describes human interaction through three key ego states: Parent, Adult, and Child. They highlight how these internalized states, formed through childhood experiences, influence our behavior and relationships. The text emphasizes that understanding these dynamics can help individuals and societies break free from unproductive patterns and achieve greater self-awareness and positive change, suggesting that TA offers a practical and accessible language for navigating the complexities of human interaction, particularly in therapeutic settings.

https://a.co/d/9gRSxVh