Sukaina Bharwani is pressure cooking her way to holistic wellness.

A steadfast believer in optimum health and practitioner of holistic nutrition, Sukaina offers a multitude of resources to start living your best life.

In this episode, Ameerah and Sukaina discuss:

-Finding patience with your faults

-Pressure cooking nutritious meals

-Identifying gluten intolerance

-Building gut health

If you’re interested in nutrition advice, body, mind and spirit alignment, and alternative medicine tips, you need to tune in to this episode!

Links:

Instagram: @healthandfoodjunkie

Website: http://www.healthandfoodjunkie.com/