On this episode of SOMAW, Sten and Lauren talk to Pamela Zapata, a certified Life Coach that focuses on Relationship Coaching.

The plan was to get deep but Sten throws a major curve ball at the top of the show to spice things up. Then, Lauren, is forced to talk about herself and cut through the layers of vulnerability. Luckily we have a professional with us.

Best of all, we get into an insightful conversation about "after care" and attachment styles! Enjoy the show!

Connect with Pam on IG @222pam222