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2.06 - Fear, Uncomfortable Conversations and Hill Sprints
The Quote That Inspired This Episode
“What we fear doing most is usually what we most need to do. As I have heard said, a person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.”
- Tim Ferris, The 4 Hour Workweek
Links to Cool Stuff from This Episode
- Powerlifting vs. Olympic Weightlifting
- Ignite the fire : the secrets to building a successful personal training career by Jonathan Goodman
- Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen by Christopher McDougall
- Fit For Thought Workout Mix Vol. 5
- Haliburton Hill Sprints
View all episodes
By Alexandra NewtonThe Quote That Inspired This Episode
“What we fear doing most is usually what we most need to do. As I have heard said, a person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.”
- Tim Ferris, The 4 Hour Workweek
Links to Cool Stuff from This Episode
- Powerlifting vs. Olympic Weightlifting
- Ignite the fire : the secrets to building a successful personal training career by Jonathan Goodman
- Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen by Christopher McDougall
- Fit For Thought Workout Mix Vol. 5
- Haliburton Hill Sprints